Dance Fitness

Join our fun classes to keep fit and meet friends.

people exercising
people exercising
Accessible Classes

Our accessible classes cater to all fitness levels, ensuring everyone can enjoy the benefits of dance while having fun and making new friends in a supportive environment.

A group of people engage in a fitness class, using resistance bands for exercise. The person in the foreground wearing a red shirt is stretching with a green band, and others in the background mirror the activity in various exercise poses. The setting resembles an indoor gym or fitness center with ample lighting.
A group of people engage in a fitness class, using resistance bands for exercise. The person in the foreground wearing a red shirt is stretching with a green band, and others in the background mirror the activity in various exercise poses. The setting resembles an indoor gym or fitness center with ample lighting.
Community Vibes

Experience the joy of dancing together, building connections, and fostering a vibrant community through our engaging fitness classes designed for all skill levels and backgrounds.

More coming soon....
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Dahomi Dance Fitness is an amazing way to stay fit while making new friends in a fun environment!

Emily R.

A woman with long dark hair stands confidently in a gym or dance studio. She is wearing a black crop top and dark shorts, posing with one hand on her hip and the other touching her hair. The room has mirrors, a hardwood floor, and equipment like a blue mat in the background.
A woman with long dark hair stands confidently in a gym or dance studio. She is wearing a black crop top and dark shorts, posing with one hand on her hip and the other touching her hair. The room has mirrors, a hardwood floor, and equipment like a blue mat in the background.

I love the energy and community at Dahomi! It's the best way to enjoy fitness together.

Mark T.

A person in a white leotard performs a graceful dance pose on a wooden floor in a studio with dark walls and a ballet barre. One leg is bent while the other extends with a foot wearing a white sock.
A person in a white leotard performs a graceful dance pose on a wooden floor in a studio with dark walls and a ballet barre. One leg is bent while the other extends with a foot wearing a white sock.
★★★★★
★★★★★

Classes

Join our fun dance fitness classes and make new friends!

A sign with the motivational quote 'You can change your life in a dance class' is affixed below a window on the exterior of a building. The sign is placed on a ledge covered with a thin layer of snow, and there are decorative lights hanging nearby.
A sign with the motivational quote 'You can change your life in a dance class' is affixed below a window on the exterior of a building. The sign is placed on a ledge covered with a thin layer of snow, and there are decorative lights hanging nearby.
A group of people are participating in an outdoor group dance session, wearing colorful and warm clothing appropriate for a cool evening. The setting appears lively and social, with everyone seeming to enjoy themselves, suggesting a community or recreational event.
A group of people are participating in an outdoor group dance session, wearing colorful and warm clothing appropriate for a cool evening. The setting appears lively and social, with everyone seeming to enjoy themselves, suggesting a community or recreational event.
A group of people is performing dynamic dance poses in a dimly lit hallway, with silhouettes enhanced by vibrant red and blue lighting. The poses are expressive and artistic, creating a visually striking scene.
A group of people is performing dynamic dance poses in a dimly lit hallway, with silhouettes enhanced by vibrant red and blue lighting. The poses are expressive and artistic, creating a visually striking scene.
Several dancers in motion, captured under low red lighting. They are dressed in light tops and dark bottoms, performing expressive movements with their arms extended. The environment is dark, creating dramatic shadows and highlighting their dynamic poses.
Several dancers in motion, captured under low red lighting. They are dressed in light tops and dark bottoms, performing expressive movements with their arms extended. The environment is dark, creating dramatic shadows and highlighting their dynamic poses.
A group of dancers is performing in a studio setting. The central figure wears a black hoodie with bold white lettering, surrounded by others in athletic attire, gesturing dynamically. The studio features wooden floors and mirrored walls.
A group of dancers is performing in a studio setting. The central figure wears a black hoodie with bold white lettering, surrounded by others in athletic attire, gesturing dynamically. The studio features wooden floors and mirrored walls.
Fitness

Join our fun dance classes and stay fit.

Community

Dance

info@dahomi.org

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